Therapy for thoughtful people.
When you’re smart and capable — and still feel stuck.
Siobhan Chandler, PhD, MACP
Secure online therapy for adults in Washington State and select Canadian provinces.
Registered Psychotherapist (Qualifying) — Ontario, Canada. Washington licensure pending.
Who This Is For
I work with adults who are reflective and capable. They come to therapy because something feels off or harder than it needs to be.
Many are navigating anxiety, emotional overload, relational strain, or transitions that affect identity and belonging. This includes international clients and adult children of immigrants who feel pulled between values, expectations, or ways of being.
Often, clients come in after years of functioning well outwardly while privately feeling worn down, disconnected, or unable to shift familiar patterns through insight alone. Sometimes, they come because the very strategies that once helped them cope are now part of what’s keeping them stuck.
How I Work
Therapy here is thoughtful and steady. We focus on what you want to explore, at a pace that gives you time to think and feel.
The work is about gaining clarity—understanding what’s happening, how it came to be, and why it keeps repeating. We pay attention to emotions, relationships, and inner tensions as they come up, without pushing for insight or change before it feels right.
I don’t take clients somewhere they haven’t asked to go. The work unfolds through careful attention and shared understanding.
Areas of Focus
Anxiety and emotional overwhelm
ADHD and difficulties with focus or follow-through
Emotional intensity and sensitivity
Hurtful partner or family dynamics
Cultural transitions and in-between identities
Not Sure Where to Start?
You don’t need the right words or a clear plan to begin therapy. If something feels off, heavy, or harder than it used to be, that’s enough.
Therapy offers a place to slow down and talk through what’s present, at your pace—even if you’re not sure where the conversation should begin.